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Healthy tips for busy people. Get the skinny. Start feeling better.

Hassle-Free Exercises

Hassle-Free Exercises

by Holly Foreman - September 21, 2016

Are you looking for a quick, easy, equipment-free workout you can do in the comfort of your own living room? All you need is the World Wide Web and a screen. Yes, I am encouraging screen time for this workout option. YouTube has so many workout channels to stream that don’t require preparation or extensive equipment.

Swimsuit season may be over but it is time to develop our daily workout routine as we gear up for fall.

Here is one of my favorite workout videos that is less than eight minutes, but I guarantee you will feel the burn.

Give this Tracy Anderson Arm Workout a try to get a good arm workout in a short amount of time. Arm workouts tone your arms so you can perform daily tasks more easily. This workout challenges you to be graceful, but don’t worry if you don’t look as elegant as her… just get your arms moving for the next eight minutes.

Like this workout? Here are a few more of my favorite channels that get me moving in my living room: Fitness Blender, POPSUGAR Fitness, and Jessica Smith TV.

   

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