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Healthy tips for busy people. Get the skinny. Start feeling better.

WOW February: Are your friends making you fat?

WOW February: Are your friends making you fat?

by Health & Wellness Team - February 03, 2014

Happy hour, weekend dinner, Sunday brunch… it’s not your friend’s fault you ordered the double bacon cheeseburger, but they did and man, it looked delicious. Social eating can make you pack on the pounds faster than you can clock out at the end of the day. Learn how to take a step back and make smarter choices when you’re out, or in, with friends.

Come join us for this WOW Workshop where we will discuss the role of food in your life.

There are two FREE workshops available. The sessions will only take 20 minutes of your time or you can stick around for questions following the workshop.

Thursday, Feb. 20, 7:30 a.m., Legacy I, Shannon Medical Center, 120 E. Harris
Thursday, Feb. 20 at 5:15 p.m., Women’s & Children’s Conference Room, 201 E. Harris

Be on the lookout as we will have WOW Workshops each month with different topics!

   

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