Shannon Medical Center
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Healthy tips for busy people. Get the skinny. Start feeling better.

Walk It Out

Walk It Out

by Becca Brannan, RN - April 09, 2015

You are sitting in a dimly lit room with no windows. The chair you are sitting in was comfortable for approximately 5 minutes. You know this because you have checked the clock on the wall so many times that the shape imprints on whatever you look at next. You can’t remember what the guy next to you just said. Well, let’s be honest… you weren’t really paying attention.

Work Smarter

Work Smarter

by Holly Foreman - November 12, 2014

In this fast-paced world, we are full of life-busyness. It is time to find that work-life balance and find ways to work smarter, not harder.