The New Year is approaching which means New Year resolutions are at the forefront of many people’s minds.
From time to time, I can’t help but define my life as a “mess”. With everything that goes on in our lives – from work, kids, school, anxiety, relationships, personal perceptions, etc. – it’s hard not to.
Someone you care about is facing cancer, and you want—very much—to support your friend. But you don’t know what to say or do. You’re hardly alone with how you feel.
Do you approach situations with a Debbie Downer or Sally Sunshine demeanor? Your mindset has a cause and effect hold on your perceptions and actions. Find out how you handle situations and learn some tips to turn your attitude around.
Work, school, kids, homework, finances, family, friends, or just stress about all your stress – you are stressed. Stress is almost impossible to avoid in this crazy, busy world in which we live.
If that is the case, it is important to determine ways to handle stress that will maintain productivity, effectiveness, and your personal life.