If you love chicken and avocados, this recipe is just for you!
Try this healthier option for dinner. It takes a vegetarian spin on a casserole-style dish that is full of vegetables and flavor.
Are you looking for a way to spice up your chicken?
Are you in a lunch-packing slump and need new ideas? Try this Curry Chicken Salad.
Birds singing, flowers blooming, and lots of sunshine means spring is finally here! Spring is my absolute favorite time of year and with the days warming up and getting longer, I can’t wait to ditch the sofa and sweats and get outside. What better way to enjoy the changes happening around us than to immerse ourselves in them.
If the mere idea of trying to lose weight fills you with dread, think of this number: 100.
Round and orange they grin and glow, unmistakable signs of fall. But, pumpkins don’t shine only as jack-o’-lanterns.
Talk about a positive perk: By cultivating a spirit of gratitude, you actually end up with more to be thankful for.
Tailgating is synonymous with fans, fun and food—lots and lots of food. Much of the time, those tailgate feasts don’t feature the most healthful fare. But even in the midst of all the fun, good nutrition doesn’t have to go out the window.
Are you looking for activities to teach children and students healthy behaviors and get them moving?