Shannon Medical Center
slide slide slide

Healthy tips for busy people. Get the skinny. Start feeling better.

It's Fresh. It's Here.

It's Fresh. It's Here.

by September Summers - November 20, 2014

My favorite thing to do when I travel is check out the local markets. I believe this is a great way to experience and truly get a taste of the culture and environment of the area I am visiting.

Work Smarter

Work Smarter

by Holly Foreman - November 12, 2014

In this fast-paced world, we are full of life-busyness. It is time to find that work-life balance and find ways to work smarter, not harder.

If the Shoe Fits

If the Shoe Fits

by Holly Foreman - October 15, 2014

Every fall I go through an extensive shoe search for closed toe shoes. I like to think I have special feet – let’s just say one of my nicknames has always been ‘toes’. I have a narrow foot but my toes add some length so shoes are very hard for me to find. Not only do I want a shoe that fits properly, but I do not buy shoes that do not have any support.